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This was an extemely though week. My weight was up all week. It seems that my body is trying to fight the weight loss.
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117,9 kg
Bisher verloren: 5,1 kg.
Still to go: 37,9 kg.
Diät befolgt: Recht gut.
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3120 kcal
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Fett: 92,74g | Eiw: 150,57g | Kohlh: 411,69g.
Frühstück: Joghurt Schokolade, Milch Drink 2.5%, Bio Bircher Muesli. Mittagessen: Erdbeeren, Flan Chocolat, Gruyère Ementaler Reibkäse, Sugo Bolognese, Muescheli (Ungekocht) (100g). Abendessen: Erdbeeren, Rind Saftplaetzli (100g). Snacks/Sonstiges: Joghurt Schokolade, Vegetabil, Knaeckebrot Exquis Sesam. mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
Hang in there. I too have this constant fight with my body. I put in the hard yards at the gym and watch every little mouthful and my body still fights against me. But if I hang in there, I do prevail - it eventually comes around. Hang in there - keep fighting and I promise eventually it will kick into gear. The key is to keep on fighting and not give up
18 Feb 12 vom Mitglied: Ms LadyBird
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BlackUnicorn's Gewichtsverlauf
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