OK, this weekend the monster won. On Saturday night I was invited for dinner and a round of poker. Dinner was Cheese-Fondue. Since I anticipated something with a lot of Cheese I took care of what I eat on the other meals. Therefore the damage was not too bad. On Sunday noon I became hypoglycemic. I ate a Mars-Almond Bar, a Bounty Bar and drank Coffee with sugar within a few minutes. This unplanned and unwanted food was 622kcal alone. Ah well, in the long run no real harm is done.
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2348 kcal
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Fett: 69,62g | Eiw: 141,46g | Kohlh: 284,20g.
Frühstück: Weggli, Kaffeerahm, Normaler Kaffee. Mittagessen: Jus d'orange Mclassique, Green Thai Beef Curry. Abendessen: Zucker, Orangensaft, Pomelo, Emmentaler, Appenzeller Classic, Sonnenblumenöl, Spätzli, Rind Saftplaetzli (100g). Snacks/Sonstiges: Zucker, Normaler Kaffee. mehr...
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3418 kcal
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Bewegung:
Ruhen - 7 Stunden und 50 Minuten, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 10 Minuten, Schreibtischarbeit - 8 Stunden. mehr...
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