Neueste Lebensmittel & Bewegung Einträge
| Oktober 2018 |
| Mo 1: |
95 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,46g |
|
15,93g |
|
6,92g |
|
-
|
-
|
| September 2018 |
| Fr 28: |
632 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,43g |
|
22,95g |
|
95,91g |
|
-
|
-
|
| Do 27: |
934 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,18g |
|
83,30g |
|
140,42g |
|
-
|
-
|
| Mi 26: |
1190 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,55g |
|
61,73g |
|
142,84g |
|
-
|
-
|
| Di 25: |
470 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,64g |
|
42,29g |
|
28,80g |
|
-
|
-
|
| Mo 24: |
1041 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,91g |
|
74,54g |
|
148,79g |
|
-
|
-
|
| Do 13: |
420 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,80g |
|
39,32g |
|
46,76g |
|
-
|
-
|
| Do 6: |
157 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,32g |
|
17,33g |
|
21,24g |
|
-
|
-
|
| Di 4: |
442 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,69g |
|
27,50g |
|
63,82g |
|
-
|
-
|
| Mo 3: |
903 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,25g |
|
45,80g |
|
52,40g |
|
-
|
-
|
| Juli 2018 |
| Di 24: |
236 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,85g |
|
6,03g |
|
36,94g |
|
-
|
-
|
| Mi 18: |
425 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,32g |
|
28,66g |
|
66,94g |
|
-
|
-
|
| Di 10: |
1394 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,08g |
|
67,38g |
|
138,31g |
|
-
|
-
|
| Mai 2018 |
| Di 22: |
487 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,47g |
|
56,57g |
|
44,52g |
|
-
|
-
|
| Fr 4: |
598 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,64g |
|
32,08g |
|
83,77g |
|
-
|
-
|
| Mi 2: |
168 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,80g |
|
5,60g |
|
17,80g |
|
-
|
-
|
| Di 1: |
198 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,95g |
|
6,21g |
|
25,35g |
|
-
|
-
|
| April 2018 |
| Sa 28: |
718 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,79g |
|
54,63g |
|
63,01g |
|
-
|
-
|
| Do 26: |
84 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,30g |
|
13,35g |
|
6,90g |
|
-
|
-
|
| Di 24: |
445 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,83g |
|
35,91g |
|
66,08g |
|
-
|
-
|
|
|
