Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Mo 1: |
318 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,03g |
|
9,28g |
|
16,59g |
|
-
|
-
|
| Juni 2024 |
| So 30: |
534 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,21g |
|
21,02g |
|
60,91g |
|
-
|
-
|
| Sa 29: |
427 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,04g |
|
22,09g |
|
59,32g |
|
-
|
-
|
| Fr 28: |
577 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,95g |
|
31,33g |
|
50,32g |
|
-
|
-
|
| Do 27: |
484 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,76g |
|
18,33g |
|
42,13g |
|
-
|
-
|
| Mi 26: |
491 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,82g |
|
13,39g |
|
44,90g |
|
-
|
-
|
| Di 25: |
300 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,76g |
|
12,74g |
|
55,16g |
|
-
|
-
|
| Mo 24: |
559 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,71g |
|
15,37g |
|
66,39g |
|
-
|
-
|
| So 23: |
534 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,21g |
|
21,02g |
|
60,91g |
|
-
|
-
|
| Sa 22: |
439 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,81g |
|
26,99g |
|
51,45g |
|
-
|
-
|
| Fr 21: |
577 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,95g |
|
31,33g |
|
50,32g |
|
-
|
-
|
| Do 20: |
484 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,76g |
|
18,33g |
|
42,13g |
|
-
|
-
|
| Mi 19: |
491 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,82g |
|
13,39g |
|
44,90g |
|
-
|
-
|
| Di 18: |
439 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,20g |
|
14,52g |
|
53,82g |
|
-
|
-
|
| Mo 17: |
1123 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,04g |
|
63,26g |
|
106,26g |
|
-
|
-
|
| So 16: |
1103 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,09g |
|
61,83g |
|
104,62g |
|
-
|
-
|
| Sa 15: |
1232 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,53g |
|
40,02g |
|
163,34g |
|
2386*
|
 1154
|
| Fr 14: |
1081 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,75g |
|
46,02g |
|
145,71g |
|
2200*
|
1119
|
| Do 13: |
1253 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,36g |
|
63,58g |
|
83,27g |
|
2360*
|
1107
|
|
|
