Neueste Lebensmittel & Bewegung Einträge
| Oktober 2021 |
| Fr 1: |
370 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,24g |
|
23,39g |
|
20,56g |
|
424*
|
 54
|
| September 2021 |
| Do 30: |
1138 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,69g |
|
63,38g |
|
145,76g |
|
205*
|
 933
|
| Mi 29: |
1207 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,84g |
|
80,53g |
|
110,87g |
|
382*
|
825
|
| Di 28: |
1120 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,72g |
|
74,92g |
|
87,04g |
|
119*
|
1001
|
| Mo 27: |
1277 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,37g |
|
42,79g |
|
74,34g |
|
108*
|
1169
|
| So 26: |
1360 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,08g |
|
55,24g |
|
149,25g |
|
377*
|
983
|
| Sa 25: |
1131 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,75g |
|
45,88g |
|
157,32g |
|
496*
|
635
|
| Fr 24: |
923 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,73g |
|
56,34g |
|
50,54g |
|
574*
|
349
|
| Do 23: |
785 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,26g |
|
49,69g |
|
41,11g |
|
929*
|
144
|
| Mi 22: |
1099 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,96g |
|
47,15g |
|
102,95g |
|
350*
|
749
|
| Di 21: |
1079 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,73g |
|
55,40g |
|
122,11g |
|
191*
|
888
|
| Mo 20: |
1143 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,24g |
|
53,08g |
|
106,53g |
|
110*
|
1033
|
| So 19: |
-
|
-
|
|
40*
|
-
|
| Sa 18: |
-
|
-
|
|
371*
|
-
|
| Fr 17: |
-
|
-
|
|
169*
|
-
|
| Do 16: |
-
|
-
|
|
326*
|
-
|
| Mi 15: |
257 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,23g |
|
6,52g |
|
49,11g |
|
325*
|
68
|
| Di 14: |
514 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,47g |
|
12,45g |
|
84,31g |
|
375*
|
139
|
| Mo 13: |
762 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,12g |
|
35,56g |
|
117,62g |
|
482*
|
280
|
| So 12: |
274 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,90g |
|
5,93g |
|
46,19g |
|
346*
|
72
|
|
|
