Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Do 5: |
230 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,70g |
|
4,70g |
|
34,80g |
|
-
|
-
|
| September 2023 |
| So 24: |
228 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,83g |
|
31,69g |
|
9,11g |
|
-
|
-
|
| Sa 23: |
172 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,18g |
|
21,58g |
|
11,82g |
|
-
|
-
|
| Fr 22: |
844 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,59g |
|
133,48g |
|
37,31g |
|
-
|
-
|
| Do 21: |
1403 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,41g |
|
91,95g |
|
192,72g |
|
-
|
-
|
| Mi 20: |
172 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,00g |
|
21,41g |
|
12,38g |
|
-
|
-
|
| Di 19: |
1108 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,18g |
|
68,99g |
|
148,68g |
|
-
|
-
|
| Mo 18: |
178 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,18g |
|
21,38g |
|
13,78g |
|
-
|
-
|
| So 17: |
257 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,82g |
|
27,30g |
|
15,68g |
|
-
|
-
|
| Sa 16: |
178 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,98g |
|
21,38g |
|
14,38g |
|
-
|
-
|
| Fr 15: |
563 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,38g |
|
36,47g |
|
63,38g |
|
-
|
-
|
| Do 14: |
261 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,42g |
|
22,14g |
|
34,64g |
|
-
|
-
|
| Mi 13: |
890 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,38g |
|
70,73g |
|
103,58g |
|
-
|
-
|
| Di 12: |
607 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,68g |
|
41,07g |
|
69,18g |
|
-
|
-
|
| Mo 11: |
1153 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,75g |
|
52,36g |
|
127,62g |
|
-
|
-
|
| So 10: |
199 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,10g |
|
16,65g |
|
19,40g |
|
-
|
-
|
| Sa 9: |
275 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,95g |
|
24,55g |
|
16,08g |
|
-
|
-
|
| Fr 8: |
831 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,53g |
|
44,28g |
|
129,03g |
|
-
|
-
|
| Do 7: |
1110 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,43g |
|
104,23g |
|
106,40g |
|
-
|
-
|
| Mi 6: |
1237 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,24g |
|
124,32g |
|
110,74g |
|
-
|
-
|
|
|
