SherryeB's Notizen, 10 Jun 17

Too busy getting ready for our trip yesterday to worry about eating much and a light dinner of eggs and veggies...a little bacon thrown in 😊 Off for 10 days to celebrate our Anniversary and visit family. I may not be good all the time 😉

75,6 kg Bisher verloren: 2,8 kg.    Still to go: 14,3 kg.    Diät befolgt: Recht gut.

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1540 kcal

Fett: 46,47g | Eiw: 73,24g | Kohlh: 160,70g.   Frühstück: Orange, Mangos, Coffee (Brewed From Grounds), Watermelon, Jif Creamy Peanut Butter, Kroger Honeydew Melon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Thomas' Whole Wheat Bagel, Splenda No Calorie Sweetener Packets. Mittagessen: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. Abendessen: Merlot Wine, Kraft Mango Chipotle Salad Dressing, Soft Bread Stick, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). Snacks/Sonstiges: David Seeds Original Sunflower Seeds. mehr...