SherryeB's Notizen, 30 Mai 17

Not surprising I'm up a little today. Celebrating with a family cookout can do that 😀 I knew that I wasn't going to be strict with myself the whole vacation.

74,8 kg Bisher verloren: 3,5 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

---

1426 kcal

Fett: 45,41g | Eiw: 58,97g | Kohlh: 154,47g.   Frühstück: Watermelon, Banana, Adams 100% Natural Creamy Peanut Butter, Strawberries, Mangos, Coffee (Brewed From Grounds), Coffee-Mate Caramel Macchiato Coffee Creamer, Thomas' Light English Muffin, Splenda No Calorie Sweetener Packets. Mittagessen: Great Value All Natural Spicy Brown Mustard, David Seeds Original Sunflower Seeds, Wal-Mart Boneless Skinless Chicken Breast. Abendessen: Great Value Reduced Sodium Chicken Broth, Frigo Freshly Shredded Parmesan Cheese, Kale, Hormel Black Label Lower Sodium Bacon, Merlot Wine, Onions, Barilla Gluten Free Spaghetti. Snacks/Sonstiges: Lay's Sour Cream & Onion Potato Chips, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. mehr...