SherryeB's Notizen, 24 Mai 17

Another day of maintaining. At least I'm stable, not going up or down. But, since I've been really good it would be nice to see the scale go down again 😊 Maybe tomorrow.

74,3 kg Bisher verloren: 4,1 kg.    Still to go: 13,1 kg.    Diät befolgt: Recht gut.

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1965 kcal

Fett: 88,41g | Eiw: 123,22g | Kohlh: 120,65g.   Frühstück: Mangos, Honeydew Melons, Strawberries, Watermelon, Egg, Sargento Ultra Thin Sliced Colby-Jack Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Blackberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Milk (Nonfat), Private Selection 100% Whole Wheat Bread. Abendessen: Taylor Farms Asian Cashew Chopped Salad, Cooked Tuna, Great Value All Natural Spicy Brown Mustard, Kikkoman Soy Sauce, Merlot Wine, Taylor Farms Asian Cashew Chopped Salad, Cooked Tuna. Snacks/Sonstiges: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Private Selection Roasted Red Pepper Hummus, Keebler Pita Crackers. mehr...