SherryeB's Notizen, 13 Dez 16

All the traipsing up and down the step stool and into the attic must have helped burn calories 😊 👣👣👣👣

73,6 kg Bisher verloren: 4,8 kg.    Still to go: 12,3 kg.    Diät befolgt: Recht gut.

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1568 kcal

Fett: 45,99g | Eiw: 41,21g | Kohlh: 202,81g.   Frühstück: Great Value Light Brown Sugar, Apples, Diamond of California Chopped Walnuts, Quaker Instant Oatmeal - Regular, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Watermelon, Strawberries, Mangos, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Bananas. Mittagessen: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, President Feta Cheese, Kraft Mayo with Olive Oil, Costco Rotisserie Chicken, French or Vienna Roll. Abendessen: Red Gold Diced Tomatoes with Basil, Garlic & Oregano, Merlot Wine, Brussels Sprouts, Kroger grated parmesan romano cheese, Barilla Linguini. Snacks/Sonstiges: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Nestle Coffee Crisp (Snack Size), Wonderful Halos Mandarin Oranges. mehr...