SherryeB's Notizen, 21 Mrz 24

I actually thought it would be more since we ate dinner later than usual. So happy with maintaining.

62,1 kg Bisher verloren: 16,2 kg.    Still to go: 0,9 kg.    Diät befolgt: Recht gut.

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1572 kcal

Fett: 68,78g | Eiw: 52,54g | Kohlh: 170,86g.   Frühstück: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. Mittagessen: Stacy's Pita Chip Company Multigrain Pita Chips, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus, Avocados. Abendessen: Topo Chico Hard Seltzer, Great Value Grated Parmesan Cheese, Kroger Large Shell on Shrimp, Grape Tomatoes, Great Value Wide Egg Noodles , Onions, Marketside Snow Peas, Smart Balance Buttery Spread Extra Virgin Olive Oil, Asparagus . Snacks/Sonstiges: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Planters Lightly Salted Dry Roasted Peanuts. mehr...