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First time since January 30th I have been under 137. Now, let's see how long it holds. Ended up eating almost 1900 calories today.
I did get outside today. I transplanted my Clematis into its new pot. It wasn't easy....it was heavy & I was trying to avoid damaging the new growth. I did pretty well, but one vine did break. It's early in the season, so it has plenty of time to grow. I have pots lining 2 sides of the patio. I switched out the new pot with the center pot on the other side that also has a Clematis in it. The colors (of the pots) worked better. I swept all the debris off the patio. Then I raked the grassy area along the patio & driveway.
By that time, I was ready for something to eat & drink. Made myself a snack....hummus, pimento cheese, spinach dip & salami with tortilla strips to get it all in my mouth 😊 I finished watching "One Day" on Netflix while I ate. OMG, what a tear jerker the end was! 😢 😭
I sprayed deer repellant on the perennials that are starting to come up. The battle has begun.
Gym tomorrow. Off to bed, now 😴
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62,0 kg
Bisher verloren: 16,4 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
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1878 kcal
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Fett: 82,34g | Eiw: 108,47g | Kohlh: 162,39g.
Frühstück: Coffee, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Mangos. Mittagessen: Whole Foods Market Organic Yellow Corn Tortilla Strips, Great Value Pepperoni, Marketside Olive Tapenade Hummus, Artisan Fresh Spinach Artichoke Dip, Private Selection Pimento Cheese. Abendessen: Yuengling Traditional Lager, Built By Bees Ginger Infused Honey, Extra Virgin Olive Oil, Safeway White Whole Mushrooms, Brussels Sprouts, Chicken Breast. Snacks/Sonstiges: Brach's Spiced Jelly Bird Eggs, Wal-Mart White Chocolate Macadamia Nut Cookie, Great Value Cinnamon Hard Candy. mehr...
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Verlust von 1,3 kg pro Woche
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