gigi00777's Notizen, 29 Feb 24

goals for this next month include staying in the 150s and working on the reverse hero pose, feeling good about finally dropping a bit

72,5 kg Bisher verloren: 4,6 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

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1528 kcal

Fett: 60,94g | Eiw: 40,95g | Kohlh: 221,94g.   Frühstück: Coffee with Cream, Grapefruit. Mittagessen: Red Vines Sugar Free Black Licorice, Voortman Sugar Free Vanilla Wafer Cookies, Apples , Cheddar Cheese , Dare Breton Multigrain Crackers, Habitant French-Canadian Pea Soup, De La Rosa Marzipan. Abendessen: Pizza Hut Meat Lover's Pizza - Rectangle Slice, Frozen Fruit Juice Bar (Flavor Other Than Orange), Russell Stover Sugar Free Dark Chocolate. Snacks/Sonstiges: Tangerine. mehr...

1918 kcal

Bewegung: Putzen - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...