SherryeB's Notizen, 10 Jan 24

Earlier weigh-in & still down 😁

Ate more calories today, but I did go to the Gym. Hopefully, I break even.

62,5 kg Bisher verloren: 15,9 kg.    Still to go: 1,3 kg.    Diät befolgt: Recht gut.

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2125 kcal

Fett: 75,60g | Eiw: 146,64g | Kohlh: 229,42g.   Frühstück: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Mangos, Bananas, Pears, Strawberries. Mittagessen: NutriSystem Butter Flavored Popcorn, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Abendessen: Riceselect Texmati White Rice, Goya Black Beans, Pace Picante Mild Salsa, Great Value Lime & Garlic Salsa, Onions, Chicken Breast, Extra Virgin Olive Oil. Snacks/Sonstiges: Luigi's Italian Ice Kiwi Strawberry , Reese's Miniature Peanut Butter Cups (3), Clif Bar Mini - Crunchy Peanut Butter, Sargento Colby Jack Cheese Sticks. mehr...