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Gym today
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60,9 kg
Bisher verloren: 17,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2091 kcal
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Fett: 85,26g | Eiw: 135,99g | Kohlh: 206,66g.
Frühstück: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Great Value Large White Eggs, Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears. Mittagessen: Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Abendessen: Ocean Spray Diet Cran-Cherry Juice, Extra Virgin Olive Oil, Great Value Roasted & Salted Almonds, Kraft Mayo with Olive Oil, Chicken Breast, Broccoli, Bolthouse Farms Baby-Cut Carrots , Marketside Sugar Snap Peas. Snacks/Sonstiges: Luigi's Italian Ice Kiwi Strawberry , General Mills Chocolate Chex Mix Turtle, Clif Bar Mini - Crunchy Peanut Butter, That's It Apples & Blueberries Mini Fruit Bar. mehr...
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Verlust von 1,9 kg pro Woche
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SherryeB's Gewichtsverlauf
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