Plans to go to the gym, got postponed. Our dog Lucy was sick last night keeping us up til the early morning hours. She finally settled some time between 4 & 5. Since Hubby nor I got much sleep, we weren't up for a workout. We'll go tomorrow. Lucy seems better today. She did sleep quite soundly several times. I guess being up half the night made her tired, too.

I went to town this afternoon to buy ingredients to make a broccoli salad to take for Book Club Wed. evening. I replenished our fruit & veggies while I was there.

Another storm came in around 7:30 tonight. It knocked our power & wifi out just as I was dishing up dinner. Thankfully, the power came back quickly.
61,1 kg Bisher verloren: 17,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 28 August 2023:
1793 kcal Fett: 71,86g | Eiw: 68,93g | Kohlh: 227,36g.   Frühstück: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Nectarines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Mangos, Watermelon. Mittagessen: Mac's Snacks Chicharrones, Back to Nature Organic Stoneground Wheat Crackers, Great Value Sharp Cheddar Cheese , Plums . Abendessen: Kroger Large Shell on Shrimp, Pero Mini Sweet Peppers, Extra Virgin Olive Oil, Onions, Johnsonville Sweet Italian Sausage, Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Sonstiges: Luigi's Real Italian Ice - Blue Raspberry, Marketside Bite-Sized Turtle Brownies, Smartfood Delight White Cheddar Popcorn. mehr...
Verlust von 2,5 kg pro Woche


Kommentare 
Sorry about your pup's sickness. Our Furbabies are so special.  
29 Aug 23 vom Mitglied: JMA312

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


SherryeB's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.