SherryeB's Notizen, 16 Jun 23

Mexican food & margarita 🍹 😏

Gym today....maybe I burned a few extra calories. I got a good workout 💪

61,3 kg Bisher verloren: 17,1 kg.    Still to go: 0,1 kg.    Diät befolgt: Recht gut.

---

1974 kcal

Fett: 80,67g | Eiw: 108,27g | Kohlh: 224,22g.   Frühstück: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Mittagessen: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Abendessen: Sweet Baby Ray's Honey Barbecue Sauce, Chobani Nonfat Plain Greek Yogurt (170g), Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Russet Potatoes (Flesh and Skin, Baked) , Publix Petite Red Potatoes, Chicken Leg (Skin Eaten). Snacks/Sonstiges: Luigi's Real Italian Ice - Lemon & Strawberry, Hill & Valley No Sugar Added Oatmeal Raisin Cookies, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. mehr...