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Optometrist appointment today.
Decided to go to Gym tomorrow.
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61,7 kg
Bisher verloren: 16,7 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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1661 kcal
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Fett: 70,98g | Eiw: 65,00g | Kohlh: 146,33g.
Frühstück: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Thomas' Plain Bagel, Clementines, Blueberries, Pears, Strawberries, Watermelon. Mittagessen: Smartfood White Cheddar Cheese Popcorn, Margherita Hard Salami, Honeycrisp Apples, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Avocados. Abendessen: Merlot Wine, Kraft Tuscan House Italian Dressing & Marinade, Hormel Real Bacon Bits 40% Less Fat, Old South Whole Pickled Beets , Black Olives, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce , Red Leaf Lettuce , Smart Balance Buttery Spread Extra Virgin Olive Oil, Fresh Selections Baby Bella Mushrooms, Walmart Angus Sirloin Steak Center Cut, Angus Premium Choice Beef NY Strip Steak. Snacks/Sonstiges: Reese's Miniature Peanut Butter Cups (3), Luigi's Real Italian Ice - Lemon & Strawberry. mehr...
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Verlust von 0,6 kg pro Woche
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SherryeB's Gewichtsverlauf
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