Laid back day, today. I did a little straightening up around the house....put away some laundry. I had bought a couple of hooks to put in my closet to hang ballcaps on, to get them off the shelf. I put those up. I think I need a couple more.

I decided it was a good day for a long soak in the tub with Epsom salts & bubbles. Soaked & read my book for awhile.

We watched the 2 football games. Actually, Hubby watched both...I had to make dinner at the beginning of the Chiefs/ Bengals game, but I did see the end.

Off to bed, now 😴
63,3 kg Bisher verloren: 15,1 kg.    Still to go: 2,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 29 Januar 2023:
1912 kcal Fett: 74,09g | Eiw: 82,74g | Kohlh: 206,06g.   Frühstück: Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Egg, Great Value Pepper Jack Cheese, Private Selection Maplewood Smoked Ham , Backerhaus Signature Multigrain Loaf 9 seeds & grains, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Mittagessen: Crunchmaster Multi-Seed Crackers - Original, Price's Pimento Cheese, Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup. Abendessen: Young Green Onions, Tomatoes, Olive Oil , Tilapia (Fish) , Uncle Ben's Ready Rice - Jasmine (Pouch), Great Value Frozen Baby Lima Beans. Snacks/Sonstiges: Jordan's Skinny Syrups, Marketside Bite-Sized Turtle Brownies, Strawberries , Blue Bell Homemade Vanilla Ice Cream , Rum, Smartfood Delight White Cheddar Popcorn. mehr...
9 kcal Bewegung: Samsung Health - 24 Stunden. mehr...
Verlust von 0,6 kg pro Woche



     
 

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