SherryeB's Notizen, 26 Jan 22

😁 The scales made me happy today.

We're having Lamb chops with carrots & baby potatoes for dinner.

65,4 kg Bisher verloren: 13,0 kg.    Still to go: 4,2 kg.    Diät befolgt: Recht gut.

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2023 kcal

Fett: 92,32g | Eiw: 56,90g | Kohlh: 179,73g.   Frühstück: So Delicious Organic Creamer Coconut Milk French Vanilla, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blackberries, Strawberries, Clementines, Watermelon. Mittagessen: Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Abendessen: Sour Cream, Merlot Wine, Lamb Chop (Lean and Fat Eaten), Extra Virgin Olive Oil, Melissa's Baby Dutch Yellow Potatoes, Carrots. Snacks/Sonstiges: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brookside Dark Chocolate Acai with Blueberry, GK Snacks Smart Snack & Seed Mix, Kroger Bite Size Shredded Wheat . mehr...