😒 Dinner was a bit salty last night. Guess it made me retain a whole lotta water. I even ate under my calorie total.
My knee has been bothering me....painful to bend it. My arthritis is acting up. It's a bit better today but not completely. I've taken Ibuprofen & rubbed it with Voltairen. It's funny that I've still been able to take my afternoon walks. It hurt more while I was in bed.
I've not been feeling motivated to do much. I did blow leaves off the front garden, the paths & the side patio today. It's impossible to keep up...it will be covered again in a day or 2.
I haven't gotten in the mood to put my Fall decor out yet...and usually by now it's done. I bought some stuff at Magnolia & did find a place for it when I unpacked. My daughter gave me a new Fall Coffee mug...it's on the counter 🍁🍂🎃
Shrimp pasta for dinner, tonight. Time to feed the dogs....
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66,0 kg
Bisher verloren: 12,3 kg.
Still to go: 4,8 kg.
Diät befolgt: Recht gut.
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1808 kcal
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Fett: 53,63g | Eiw: 83,09g | Kohlh: 169,58g.
Frühstück: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Eggs (Large), Kroger Smoke Flavored Provolone, Thomas' Everything Bagel, Pomegranate, Blackberries, Blueberries, Strawberries, Watermelon. Mittagessen: Talk O' Texas Okra Pickles, Mezzetta Sweet Cherry Peppers, Private Selection Blue Cheese Stuffed Green Olives , Sargento String Cheese , Wal-Mart Thick & Chunky Salsa - Mild, Popchips Sea Salt Corn Chips. Abendessen: Merlot Wine, Simple Truth Organic Baby Spinach, Parmesan Cheese (Grated) , Onions, Tomatoes, Extra Virgin Olive Oil, Minced Garlic, Barilla Linguine Noodles Pasta, Shrimp. Snacks/Sonstiges: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brookside Dark Chocolate Acai with Blueberry, Merlot Wine. mehr...
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Zunahme von 7,6 kg pro Woche
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Kommentare
Sorry to hear about your knee. Have you tried the CBD cream? Works better for me than anything else.
19 Okt 21 vom Mitglied: liz-andra
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Sometimes we just need to rest. Hope your knee starts feeling better. 💕
19 Okt 21 vom Mitglied: _bec_ca
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SherryeB's Gewichtsverlauf
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