SherryeB's Notizen, 01 Okt 21

Not unexpectedly I was up today. Honestly I didn't really overeat, even though we went out for dinner. But, I did order a slice of cake for dessert. Hubby & I shared...and we finished it 😊

I haven't logged my dinner yet so I'm not sure how I did for calories today. We went to a concert in the park & dinner was from the Women's Club barbecue fundraiser. There were cookies for dessert...I only ate 1 & it was the smaller one.

I really was planning to start back with the yoga/ toning routine today. I have been goofing off for about a month. I didn't...but tomorrow for sure! I have no plans so no excuses.

I'm also going to watch the calories for a few days. I'm just under my ultimate goal & want to be sure I stay there.

65,4 kg Bisher verloren: 13,0 kg.    Still to go: 4,2 kg.    Diät befolgt: Recht gut.

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1978 kcal

Fett: 50,84g | Eiw: 54,24g | Kohlh: 243,76g.   Frühstück: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Pomegranate, Blackberries, Strawberries, Mangos, Watermelon. Mittagessen: Halls Beer Cheese, Soft Pretzels. Abendessen: Lay's Classic Potato Chips, White Claw Hard Seltzer, Food Lion Homestyle Cole Slaw, Bush's Best Original Baked Beans, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Sonstiges: Talk O' Texas Okra Pickles, Great Value Blue Cheese Stuffed Green Olives, Honeycrisp Apples, Vodka, Clamato Tomato Cocktail from Concentrate, Chocolate Chip Cookie. mehr...

55 kcal

Bewegung: Samsung Health - 24 Stunden. mehr...