Moved my exercise routine into the sunroom today with the door open. Rain was sporadic & I didn't want to get caught again. The birds were going crazy, flitting about....somewhat distracting, right outside the door. But, I got the job done.
I'm having lunch with my sister tomorrow at a Japanese resteraunt close to where she works.
Hubby & I caught up with 2 of our nieces in Toronto last night. Tonight we called the 3rd one & her Husband & talked for about an hour & a half. We're hoping for Canada to open the borders soon so we can all visit in person. They should all be fully vaccinated by the end of the month.
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65,6 kg
Bisher verloren: 12,8 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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1783 kcal
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Fett: 54,11g | Eiw: 90,89g | Kohlh: 157,64g.
Frühstück: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Strawberries, Mangos, Watermelon. Mittagessen: Frigo Cheese Heads Colby Jack Sticks, Hillshire Farm Oven Roasted Turkey Breast, Sunset Mini Cucumbers, Bibigo Steamed Dumplings. Abendessen: Parmesan Cheese (Grated) , Merlot Wine, Chicken Breast, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Onions , Tomatoes, Barilla Farfalle Pasta. Snacks/Sonstiges: Michelob Organic Seltzer. mehr...
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Zunahme von 0,6 kg pro Woche
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