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I was a bit surprised to see an upward swing this morning. I worked in the yard yesterday and ate under my 1800 calories.
I raked the hillside rock garden yesterday, removing the leaves & debris. Today, I moved on to the strip of grass along the driveway, the area around the garden shed and the garden under the Dogwoods. It's work getting the layer of leaves removed. I leave them on the garden beds thru the Winter to protect the perennials. I also did a little trimming...cleaning up the pots around the side patio.
We have one more day of dry weather then some rain is forecast for a few days. It's supposed to be cooler, too.
I have to decide on a dessert to prepare for our St. Patrick's Day celebration Wednesday. My friend, that's hosting the get-together is making traditional Corned Beef with the fixings 😋🍀🍻 I'm looking forward to it.
Steak for dinner, tonight. I'm making a salad...need to go see if there's anything else I want to serve with it.
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65,8 kg
Bisher verloren: 12,6 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
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1860 kcal
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Fett: 62,54g | Eiw: 79,52g | Kohlh: 177,97g.
Frühstück: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, 100% Maple Syrup, Blueberries, Smithfield Thick Cut Bacon, Eggo Nutri-Grain Blueberry Waffles, Cuties Mandarin Orange, Strawberries, Watermelon. Mittagessen: Smartfood Delight White Cheddar Popcorn. Abendessen: Merlot Wine, Costco New York Strip Steak, Great Value Sweet Potato Fries, Poppy Seed Dressing, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, David Seeds Pumpkin Seeds, Ocean Spray Craisins Dried Cranberries, Green Leaf Lettuce, Taylor Farms Kale Chopped Salad (Bag). Snacks/Sonstiges: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Honeycrisp Apples. mehr...
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Zunahme von 1,9 kg pro Woche
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