Down a tich today 😊 Hubby & I agreed on a local Italian spot for dinner. I don't even care if my weight fluctuates upward. I'm looking forward to someone cooking for me!

I did accomplish getting the lights off of & packing up the big Christmas tree. I also removed the garland from the stairway bannister. I put on some music and got to work. Slowly but surely getting the house back to order.




65,0 kg Bisher verloren: 13,3 kg.    Still to go: 3,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 14 Januar 2021:
1709 kcal Fett: 65,02g | Eiw: 71,77g | Kohlh: 158,14g.   Frühstück: Thomas' Hearty Grains 100% Whole Wheat Bagel, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Clementines, Blueberries, Strawberries, Grapes, Watermelon. Mittagessen: Blue Diamond Smokehouse Almonds, Snyder's of Hanover Snaps Pretzels, Grapes, Great Value Sharp Cheddar Cheese. Abendessen: Soft Bread Stick, Citterio Prosciutto, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cheese Risotto, Aldi Pork Tenderloin , 365 Organic Marinara Sauce, Fried Calamari, Chianti Wine. Snacks/Sonstiges: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. mehr...
Verlust von 2,5 kg pro Woche

17 Unterstützer    Unterstützen   

Kommentare 
Oh look at you!!! Got your tree down. I'm still hanging onto mine! Been kind of busy lately researching cutting the cable cord. Finally have enough info to ponder and will make a decision soon. Called and canceled with my current provider. There's always something to keep me busy but only 3 more weekends and Feb will be here!!! 
14 Jan 21 vom Mitglied: bearnoggin

     
 

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