Walked yesterday & again today.

Cooking pork chops & saurkraut with baby golden potatoes on the side as I type this. Went to the store today. Lonnie's big burrito has inspired me to cook a chicken enchilada recipe I've made in the past. I bought the ingredients today and I think it's on the menu tomorrow night. I forgot to look at the recipe bef I re I went out & was buying from memory. I need more sour cream so will need to get it tomorrow. I'm lowering the calories by using Extreme Wellness tortillas. (50 calories each)

65,0 kg Bisher verloren: 13,4 kg.    Still to go: 3,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 23 Juli 2020:
1547 kcal Fett: 59,48g | Eiw: 54,72g | Kohlh: 165,35g.   Frühstück:  Peach, Jif Natural Creamy Peanut Butter,  Watermelon, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Coffee, Thomas' Everything Bagel,  Blueberries,  Raspberries,  Mangos. Mittagessen: Ole Tortilla Chips Fritangas,  Plum,  Avocados. Abendessen:  Tomatoes,  Extra Virgin Olive Oil, Bud Light Seltzer Lemon Lime, Breakstone's Reduced Fat Sour Cream, Pork Chop, Vlasic Old Fashioned Sauerkraut, Simply Perfect Baby Golds Yellow Potatoes. Snacks/Sonstiges:  Vodka, Barissimo Caramel Cappuccino , Great Value Miniature Marshmallows,  Berry Pie (Two Crust). mehr...
Zunahme von 0,6 kg pro Woche


Kommentare 
Yum. Pork chops sound good! 
23 Jul 20 vom Mitglied: peeperjj

     
 

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