SherryeB's Notizen, 14 Jul 20

😀😊😃 Maintaining....2.6 below goal.

I didn't mention my weekly calorie avg. came in under 1700 last week. That included a celebratory meal out. So, not too shabby.

It's well on the way to our forcast of 90 degrees today. Very hot & close out 😎😳 It does make afternoon walks quite muggy & sticky.

I slept in quite late this morning. Not sure why I was so tired. I actually was trying to finish the mystery I'm reading last night & couldn't keep my eyes open for the last few pages. I need to start our Book Club choice & it doesn't look like an easy read. It was supposed to be a more cheerful choice since the last 2 had been storylines about the holocaust.

Surveying the gardens it looks like I need to mix up a batch of deer repellant. They nibbled on some impatiens and a hosta last night. Luckily there were still some bad tasting leaves cause they didn't munch them to the ground.

Since I slept late, breakfast wasn't eaten til after noon. So probably I'll only need a light snack before dinner. Boneless chicken breasts & corn on the cob tonight....maybe a salad. Tuesday is Wing Special night at our favorite wing place & I was tempted to order wings. I think if I have any wing sauce left I might do buffalo chicken on a salad and cut the corn kernels off & throw them in....hmmmm.....I might have a plan 🙄

We watched the last episodes of Peaky Blinders on Netflix last night....Wow! Now we're in search of a new series for Hubby & I to watch. The only thing we're watching now other than news & stuff on HGTV is Yellowstone on Sunday nights. I haven't watched much TV in the afternoon lately. I did turn on an episode (DVR'D) of Songland yesterday while I dusted the livingroom. My bad habit for awhile was to spend a couple of hours or more watching TV in the afternoon & eating too many snacks. (Of the wrong kind).

64,6 kg Bisher verloren: 13,8 kg.    Still to go: 3,4 kg.    Diät befolgt: Recht gut.

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1446 kcal

Fett: 42,37g | Eiw: 57,33g | Kohlh: 159,05g.   Frühstück: Jif Natural Creamy Peanut Butter,  Strawberries,  Coffee,  Milk (Nonfat), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Watermelon,  Strawberries, Einstein Brothers Bagels Sesame Bagel,  Peach. Mittagessen: Smartfood Delight Sea Salt Popcorn. Abendessen:  Merlot Wine, Athenos Natural Crumbled Feta Cheese, Crystal Louisiana Hot Sauce , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Lea & Perrins The Original Worcestershire Sauce, Dole Organic Kale Mix, Green Leaf Lettuce,  Skinless Chicken Breast, Lakeside Market Super Sweet Cut Corn,  Onions ,  Tomatoes,  Cucumber (Peeled) , Bolthouse Farms Baby-Cut Carrots . Snacks/Sonstiges: Outshine Fruit & Cream Bars Creamy Mango, Christie White Chocolate Macadamia Nut Cookie,  Honeycrisp Apples. mehr...