Maintained today.
Got in a walk yesterday & this afternoon.
Everything bagel crusted salmon & Sunflower Bacon Crunch salad for dinner tonight. After lamb 2 nights ago & pork riqbs last night I decided it was time for some seafood.
|
65,3 kg
Bisher verloren: 13,1 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
|
|
1720 kcal
|
Fett: 58,84g | Eiw: 71,93g | Kohlh: 175,48g.
Frühstück: Thomas' Plain Bagel, Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Strawberries, Watermelon, Peach, Blueberries, Sweet Cherries. Mittagessen: Rold Gold Honey Wheat Braided Twists Pretzels, Laughing Cow Light Creamy Swiss Cheese Wedges, Honeycrisp Apples. Abendessen: Merlot Wine, Salmon, Tomatoes, Kroger Zesty Hot Dill Zingers, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Sonstiges: Hershey's Nuggets Special Dark Chocolate , Hershey's Kisses Hugs, Marketside Strawberry Cake. mehr...
|
konstantes Gewicht
|
Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
SherryeB's Gewichtsverlauf
|