SherryeB's Notizen, 08 Jun 20

❤💚😀💛💜 Back to goal! I was sure I would bounce back up today. After eating my leftover Paella for lunch & a pasta concoction (used what I had in the house) for dinner I hit around 2000 calories yesterday. So I'm pleasantly surprised to actually decrease by .6.

I did get in some exercise pulling weeds and took our afternoon walk. I'm coming home all hot & sweaty now, since the temps & humidity are up. I really want to start doing some light workouts with weights to build up my arm muscles. Also need to work on the thigh muscles. That crinkley skin is not attractive 😯

The tummy discomfort seems to have dissipated.

Rain in the forcast but the sun has come out. Think I'll get a little gardening in. We have some work to do up the drive by our entrance but that means I need to get hubby motivated as well as me. We need to prune bushes. He's gone out to run errands so it won't be today.

65,8 kg Bisher verloren: 12,6 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

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1978 kcal

Fett: 65,44g | Eiw: 95,29g | Kohlh: 162,20g.   Frühstück: Kroger Spicy Brown Mustard,  Watermelon, Sargento Reserve Series Fresh Asiago, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cuties Mandarin Orange, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Coffee, Kentucky Legend Brown Sugar Ham with Natural Juices,  Blueberries,  Sweet Cherries (Queen Anne, Bing). Mittagessen: Ocean Spray Diet Cran Pineapple, Unico Stuffed Manzanilla Olives, Talk O' Texas Crisp Okra Pickles, Stacy's Pita Chip Company Everything Bagel Chips,  Avocados . Abendessen:  Olive Oil ,  Pinot Gris (Grigio) Wine , Chicken Breast,  Spanish Rice, Margaret Holmes Seasoned Turnip Greens. Snacks/Sonstiges: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Brach's Cinnamon Hard Candy, Hershey's Nuggets,  Pinot Gris (Grigio) Wine , Walmart Red Velvet Cake. mehr...