SherryeB's Notizen, 31 Mai 13

One more pound off....one more to go! Not sure why it was so hard before....most days I was being good about what I ate. I'll take it now though! Six more days 'til I'm in a swim suit!

70,8 kg Bisher verloren: 7,6 kg.    Still to go: 9,5 kg.    Diät befolgt: Recht gut.

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1627 kcal

Fett: 58,15g | Eiw: 50,81g | Kohlh: 155,15g.   Frühstück: Oranges, Bananas, Watermelon, Strawberries, Egg, Harvest 9 Grain Bread, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Abendessen: Merlot Wine, Escalloped Chicken & Noodles (Family Size), Red Onions, Tuscan House Italian Dressing & Marinade, Cucumber (Peeled), Red Tomatoes. Snacks/Sonstiges: variety cheesecake sampler, Sprite Zero (Can), Pinot Gris (Grigio) Wine, Diet Lemonade (Small), Waffle Potato Fries (Small), Buffalo Sauce, Chicken Nuggets (4 Count). mehr...

2311 kcal

Bewegung: Sitzen - 2 Stunden, Hausarbeit - 1 Stunde, Einkaufen - 2 Stunden, Gartenarbeit (Gartenbau) - 1 Stunde, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...