SherryeB's Notizen, 25 Mrz 20

Woke up to sunshine this morning 🌞 What a welcome sight! It poured with lightning & thunder off & on all day yesterday. No walks for a couple of days so I look forward to getting out today.

We ended up staying up to watch an extra episode of Better Call Saul last night....it was pouring & the dogs needed to go out one last time. I sat there thinking I should have another snack 😐 I almost never have anything after my after dinner snack. I guess I was too lazy cause I never got up to get anything & the feeling passed. The drawback to counting calories for me is if I haven't used all my calories I sometimes feel like I can eat something else.

65,9 kg Bisher verloren: 12,5 kg.    Still to go: 4,6 kg.    Diät befolgt: Recht gut.

---

1772 kcal

Fett: 68,43g | Eiw: 97,06g | Kohlh: 137,43g.   Frühstück:  Clementines, Great Value French Vanilla Coffee Creamer,  2% Fat Milk,  Watermelon,  Strawberries, Splenda Naturals Made with Stevia Extract,  Coffee,  Pears, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter. Mittagessen: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Havarti Cheese Slices, Simple Truth Organic Sliced Quinoa Multigrain Bread,  Egg. Abendessen:  Merlot Wine,  Cooked Pearl Onions, Pero Mini Sweet Peppers,  Olive Oil , Smart Balance Buttery Spread Extra Virgin Olive Oil, Costco New York Strip Steak,  Portabella Mushrooms . Snacks/Sonstiges: Outshine Strawberry Fruit Bar, Oreo Thins Latte Creme, Geraldine's Italian Wedding Cookies. mehr...