SherryeB's Notizen, 11 Mrz 20

Weight stayed the same 😊 in spite of eating three meals and a couple of snacks yesterday. I had skipped lunch 3 days in a row, but yesterday joined Hubby for a ham and cheese sandwich on low cal bread. Later I wasn't exactly hungry but I wanted something so had my go to popcorn and tea. Dessert was more popcorn...this time Boom Chika Pop Kettle Corn. Love that popcorn! I went over RDI by 150 calories. Guess that was OK for maintenance.

Sunny today & supposed to be warm so it may be another good day for an hour or 2 of raking. If it's not too wet from yesterday's rain.

Hubby's out tonight so I'm on my own for dinner. Thinking more Asian Cashew Chopped Salad and chicken. Tasty but easy 😊

65,4 kg Bisher verloren: 13,0 kg.    Still to go: 4,2 kg.    Diät befolgt: Recht gut.

---

1554 kcal

Fett: 68,31g | Eiw: 68,25g | Kohlh: 121,85g.   Frühstück:  Pears,  Clementines, Thomas' Whole Wheat English Muffin,  2% Fat Milk,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee,  Strawberries, Great Value French Vanilla Coffee Creamer,  Blueberries, Jif Natural Creamy Peanut Butter. Mittagessen: Baby Carrots, Sabra Roasted Red Pepper Hummus, Talk O' Texas Okra Pickles, Kroger Horseradish Mustard, Kroger Pepper Jack String Cheese, Premio Sweet Italian Sausage. Abendessen: Ortega Diced Jalapenos, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing,  Merlot Wine, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Cooked Perfect Fire Grilled Chunks Buffalo Ranch Style, Truly Spiked & Sparkling, Eat Smart Asian Cashew Chopped Salad Kit. Snacks/Sonstiges: Outshine Fruit Bars Cherry, Great Value Lime & Garlic Salsa, Simply Nature White Bean Chips. mehr...