😁 Yesterday was a great day to be outside. I raked another area of the front yard & cleared it of leaves & wayward growing mini trees. Our property is heavily wooded so we get lots of volunteers....a lot if pine & holly. There was a spot along the path in our yard I had planted perennials last year & it was being smothered by weedy grasses. So I spent time weeding. I ran out of time so will have to finish raking another time.

Since I was busy all afternoon Lunch was once again a snack of popcorn & a cup of tea. So with dinner of soup & salad my calories came in under 1500. I was even able to enjoy 2 cups of Boom Chika Pop Kettle Corn without going over 😀 for dessert.

We also got in an afternoon walk. With the time change we have an extra hour of daylight. Of course as we get further into Spring & Summer we'll have lots of light and it will be a lot warmer.
65,8 kg Bisher verloren: 12,6 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 März 2020:
1356 kcal Fett: 57,34g | Eiw: 54,73g | Kohlh: 114,07g.   Frühstück: Happy Farms Deli Sliced Provolone, Kroger Eggs (Large), Crystal Louisiana Hot Sauce,  2% Fat Milk,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee,  Strawberries, Thomas' 100% Whole Wheat Bagels, Great Value French Vanilla Coffee Creamer. Abendessen:  Cherry Tomatoes, Pinot Noir Wine, Cooked Perfect Fire Grilled Chunks Buffalo Ranch Style, Eat Smart Sweet Kale Salad. Snacks/Sonstiges: Helados Mexico Premium Ice Cream Minis Mango, Geraldine's Italian Wedding Cookies, Dove Milk Chocolate. mehr...
Verlust von 0,6 kg pro Woche



     
 

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