SherryeB's Notizen, 05 Mrz 20

Calories came in at 1601 yesterday & I went down just a tich. The rain has prevented an afternoon walk for a couple of days & it's rainy again today 😕 I think the sun is supposed to be back tomorrow for a few days. That would be a very welcome turn.

We had frozen pizza from Aldi & a salad for dinner last night. The pizza was good but as I was eating my salad I had the thought that I was enjoying it just as much as the pizza 😊 Of course, what's not to love about sweet tasting cherry tomatoes, olives & feta....none of which are high calorie.

66,0 kg Bisher verloren: 12,4 kg.    Still to go: 4,7 kg.    Diät befolgt: Recht gut.

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1468 kcal

Fett: 59,43g | Eiw: 51,56g | Kohlh: 137,30g.   Frühstück: Smucker's Sugar Free Strawberry Preserves, Thomas' Whole Wheat English Muffin, Kroger Original Cream Cheese,  Clementines,  Coffee, Splenda Naturals Made with Stevia Extract,  Watermelon,  2% Fat Milk, Great Value French Vanilla Coffee Creamer,  Strawberries,  Blueberries. Mittagessen: Oscar Mayer Traditional Bacon,  Cheddar Cheese ,  Ground Beef (80% Lean / 20% Fat) , Pretzilla Pretzel Bun. Abendessen: Pinot Gris (Grigio) Wine,  Red Onions, Kroger Hardwood Smoked Lower Sodium Bacon, Boston Market Salisbury Steak with Rotelle Pasta in 3 Cheese Sauce,  Green String Beans. Snacks/Sonstiges: Outshine Tangerine Fruit Bar (46g), Twinings Lemon Ginger Tea, Splenda Naturals Made with Stevia Extract. mehr...