Katsolo's Notizen, 07 Mrz 13

Oh thank goodness it's moving already.

Craving chocolate big time. Having the scale move helps a lot with that.

Need to get refill for the Soda Stream. That carbonated water is my salvation for drinking enough water. No additives (except lemon sometimes). Good stuff.

76,0 kg Bisher verloren: 0,7 kg.    Still to go: 19,3 kg.    Diät befolgt: Recht gut.

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1627 kcal

Fett: 113,78g | Eiw: 119,04g | Kohlh: 40,74g.   Frühstück: egg, heavy cream. Mittagessen: bell pepper, avocado, fage, tomato, Chicken Breast (Skin Not Eaten). Abendessen: vinaigrette, mixed greens, peanuts, blue cheese, ground beef. Snacks/Sonstiges: cream cheese, mozzarella, Almonds. mehr...

1962 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 15 Stunden und 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten. mehr...