SherryeB's Notizen, 29 Nov 19

Up not quite a lb. 😁 That's a win for sure!! I ate a little of all the choices of food yesterday, but I did skip the rolls. I went back for a nibble of a couple more things, but I was so full I didn't want much. The appetizer tray my Niece brings is usually so appealing but I ended up having a few slivers of cheese & a couple slices of the meat offerings. I had a tiny sliver of pecan pie and skipped the rest of the desserts. I was too full to eat more & decided not to bring any home for later. I did snag a couple of oatmeal cookies that looked REALLY good. Hubby may end up eating those.

My brother in law who is on WW was nibbling on one of those cookies & said Why can't we just be fat? Fat & happy instead of thin & sad. He loves his food....especially the traditional Southern style cooking.

I was so stuffed dinner ended up being a bowl (100 calories) of popcorn & we finished off the wine.

68,7 kg Bisher verloren: 9,7 kg.    Still to go: 7,4 kg.    Diät befolgt: Recht gut.

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1514 kcal

Fett: 43,07g | Eiw: 61,26g | Kohlh: 175,09g.   Frühstück: Market Day Sweet Corn Casserole, Pears, Clementines, Watermelon, Kroger Pumpkin Spice Coffee Creamer, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee. Mittagessen: Campbell's Tuscan Style Chicken and White Bean Soup. Abendessen: Merlot Wine, Food Club Kettle Cooked Potato Chips Salt & Pepper, Green Leaf Lettuce , Green Leaf Lettuce , Boston Market Cranberry Walnut Relish, Kraft Mayo with Olive Oil, Simple Truth Organic Sliced Quinoa Multigrain Bread, Tomatoes, Roasted Dark Turkey Meat (Skin Not Eaten). Snacks/Sonstiges: Oatmeal Cookie. mehr...