Nooooo!!!! Lol I thought I was doing well at keeping steady!
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61,4 kg
Bisher verloren: 18,0 kg.
Still to go: 2,9 kg.
Diät befolgt: Recht gut.
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1194 kcal
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Fett: 85,12g | Eiw: 75,19g | Kohlh: 19,50g.
Frühstück: Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds) , Schwan's Popcorn Chicken. Mittagessen: Costco New York Strip Steak, Chicken & Apple Smoked Chicken Sausage, Safeway Select Carne Asada. Snacks/Sonstiges: Trader Joe's Double Cream Brie, Coffee, Organic Valley Organic Half & Half. mehr...
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Zunahme von 1,3 kg pro Woche
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Kommentare
10 Apr 19 vom Mitglied: FullaBella
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Yes, except when I’m eating out but I still estimate my calories. I think this uptick is from muscle soreness. Will find out in 2 days.
10 Apr 19 vom Mitglied: moopie321
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10 Apr 19 vom Mitglied: moopie321
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Oh - I meant measuring your body. You could be getting smaller but still up .4. I agree with Chris too.
10 Apr 19 vom Mitglied: FullaBella
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I do tape measurements too, I know I’m gaining inches. My stomach isn’t as flat and lean as looking as in dec. I’m looking wider. But my arms and back have more definition. My butt and thighs are thicker.
10 Apr 19 vom Mitglied: moopie321
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Body Goons. I like that. Sounds like a collection squad for a local bookie but with food and water. :)
10 Apr 19 vom Mitglied: 00Marx00
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Lol!!!! Gotta keep off them body goons.
10 Apr 19 vom Mitglied: moopie321
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moopie321's Gewichtsverlauf
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