Waking up to overcast an sky & colder temps isn't real motivating. Gotta rely on good habits ☆ Breakfast ▪︎ Cinnamon raisin toast with peanut butter, fresh fruit, coffee ☆ It's Monday...Gym day

Diätkalender ansehen, 25 März 2024:
1873 kcal Fett: 88,48g | Eiw: 100,02g | Kohlh: 191,12g.   Frühstück: Coffee, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Swirl Breakfast Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Cuties Mandarin Orange, Strawberries, Mangos. Mittagessen: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Cherry Berry Blend, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Abendessen: Pork Loin (Country-Style Ribs), Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Pepperidge Farm Onion Hamburger Buns, Pork Loin (Country-Style Ribs). Snacks/Sonstiges: Luigi's Real Italian Ice - Mango, Walmart Apple Pie Bites, Clif Bar Mini - Crunchy Peanut Butter, Great Value Sharp Cheddar Cheese Stick. mehr...

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Kommentare 
Love this post. Happy Monday 
25 Mrz 24 vom Mitglied: Selbygirl6
Love the motivation!!💜 
25 Mrz 24 vom Mitglied: Diana 1234
Awesome Monday positivity! 
25 Mrz 24 vom Mitglied: BadJujugurl
Rainy and SUPER windy here. Ominous weather today. Plus, my Mondays are my HARDEST day of teaching each week!!!! But, I’m proud I kept the food clean. I wanted to say screw it and shove 5 candy bars down today, and a cake, and some donuts, and smoke a cigarette, and take several shots of whiskey!!! But, I’m not a smoker and have type 2 diabetes so…I didn’t. Today, I had to repent for cursing on the way home in my car. Yay Mondays. 🙄 Tomorrow is a new day. 
25 Mrz 24 vom Mitglied: StormsGirl
Today was the Monday-est Monday , ever! Some how I stayed on track with my food...my brother & sister motivate me! 
25 Mrz 24 vom Mitglied: Brenn_2024
Storms i dont drink never smoked and not much of a cusser but that sounds exactly perfect for my frame of mind today!  
25 Mrz 24 vom Mitglied: Yearofhealth2023
Storms, I'm sorry this Monday was hard for you. It does sound like keeping a good frame of mind & following those good habits got you through, though.....even if it did take some cursing! 
25 Mrz 24 vom Mitglied: SherryeB
Good job, Brenn! 
25 Mrz 24 vom Mitglied: SherryeB
YOH ❤️ 
25 Mrz 24 vom Mitglied: SherryeB
Motivation. I decided I'd rather bowl than eat. Works for me.  
26 Mrz 24 vom Mitglied: Jipper500

     
 

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