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Salmon, salad & baguette ▪︎ Spinach & Spring Mix, tomato, cucumber, pickled beets, olives, egg, sugar snap peas, onion, Italian dressing
Diätkalender ansehen, 15 September 2023:
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2008 kcal
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Fett: 100,60g | Eiw: 124,74g | Kohlh: 172,20g.
Frühstück: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Peaches, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Watermelon, Strawberries. Mittagessen: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 2% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Abendessen: Kraft Supreme Italian Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Demi Baguette, Great Value Green Olives with Pimento, Great Value Egg, Old South Whole Pickled Beets , Onions, Marketside Sugar Snap Peas, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix, Extra Virgin Olive Oil, No Name Original Salmon Fillets. Snacks/Sonstiges: Walmart Decadent Italian Creme Cake, Great Value Colby & Monterey Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. mehr...
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 Kommentare
16 Sep 23 vom Mitglied: StormsGirl
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16 Sep 23 vom Mitglied: -MorticiaAddams
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16 Sep 23 vom Mitglied: Alindsey83t
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16 Sep 23 vom Mitglied: Iknewthemuffinman
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16 Sep 23 vom Mitglied: Leah_guffey
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Sherryeb, I love, love, love your meal plan and recipes. Your presentations are beautiful. I plan to make some of your dishes this coming up week. 👍🏼
16 Sep 23 vom Mitglied: deb4422rah
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16 Sep 23 vom Mitglied: erikahollister
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It's not only good, it's good for you! Very smart.
16 Sep 23 vom Mitglied: Snowwhite100
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