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First PT Session today. I love my trainer. I'm motivated by her story & after meeting her, I like her. I did the treadmill & bike yesterday. Today after my session I did 30 minutes on the treadmill. I guess most newbies are excited & motivated...I like it!
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1681 kcal
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Fett: 77,18g | Eiw: 79,27g | Kohlh: 174,25g.
Frühstück: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Post Great Grains Cranberry Almond Crunch, Blueberries, Dannon Light & Fit Greek Yogurt - Cherry. Mittagessen: International Delight Sugar Free Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Crunchmaster Multi Grain Crisps Snack Crackers, Triscuit Smoked Gouda, Avocados, Private Selection Old World Spicy Sopressata , Kroger Extra Sharp Cheddar Cheese, Clementines, Strawberries, Watermelon. Abendessen: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bush's Best Grillin' Beans Steakhouse Recipe, Great Value Corn on The Cob, Johnsonville Brats Beer 'n Bratwurst Style , Chicken Leg (Skin Eaten). Snacks/Sonstiges: Brookside Acai' & Blueberry Dark Chocolate, Outshine Mango Fruit Bar, Reddi-wip Original Dairy Whipped Topping, Starburst Sugar Free Cherry Gelatin, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. mehr...
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343 kcal
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Bewegung:
Laufband - 30 Minuten, Samsung Health - 23 Stunden und 30 Minuten. mehr...
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 Kommentare
A good trainer can change your life. How exciting!
14 Jul 22 vom Mitglied: Katsolo
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congrats 👏🏻👏🏻👏🏻👏🏻 so glad you enjoyed it future gym bunny🐰😉
14 Jul 22 vom Mitglied: ellieree
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SherryeB's Gewichtsverlauf
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