SherryeB's Notizen, 20 Aug 20

Breakfast ▪ Sliced rib eye steak on 1/2 whole wheat bagel with feta ▪ Fresh fruit & coffee ▪ 326 calories

---

1605 kcal

Fett: 67,46g | Eiw: 63,39g | Kohlh: 156,32g.   Frühstück: Athenos Natural Crumbled Feta Cheese, Thomas' Hearty Grains 100% Whole Wheat Bagel, Kroger Italian Style Sweet Creamer,  Watermelon, Splenda Naturals Made with Stevia Extract,  Strawberries,  Coffee,  2% Fat Milk,  Peach,  Steak (Lean and Fat Eaten). Mittagessen: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Tajin Clasico Seasoning,  Plum, Laughing Cow Creamy Swiss Garlic & Herb, Vlasic Zesty Dill Pickle Spears, Townhouse Flatbread Crisps Italian Herb. Abendessen: Bush's Best Cannellini Beans, Hormel Real Bacon Bits 40% Less Fat, White Claw Black Cherry Hard Seltzer,  Shallots , Safies Home Style Sweet Pickled Beets,  Onions ,  Cherry Tomatoes, Kraft Lemon Herb Vinaigrette , Great Value Romaine Lettuce, Pero Mini Sweet Peppers, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento,  Cucumber (Peeled),  Extra Virgin Olive Oil, Butterball Turkey Polska Kielbasa. Snacks/Sonstiges: Blue Bell Buttered Pecan Ice Cream, Marketside Strawberry Cake,  Vodka, Mr & Mrs T Original Bloody Mary Mix. mehr...