SherryeB's Notizen, 16 Okt 19

lunch/snack....hummus, radishes, baby carrots, celery, laughing cow cheese on multigrain flatbread crackers

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1259 kcal

Fett: 36,85g | Eiw: 72,88g | Kohlh: 123,90g.   Frühstück: Smithfield Hickory Smoked Boneless Ham Steak, Great Value All Natural Spicy Brown Mustard, Kroger Smoke Flavored Provolone, Asian Pears, 2% Fat Milk, Thomas' 100% Whole Wheat Bagels, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Peaches, Coffee, Kroger Pepper Jack Cheese Slices. Mittagessen: Laughing Cow Light Garlic & Herb Cheese Wedges, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Celery , Bolthouse Farms Baby-Cut Carrots , Radishes, Sabra Roasted Garlic Hummus. Abendessen: A.1. Steak Sauces And Marinades A1 Steak Sauce, President Fat Free Crumbled Feta, Merlot Wine, Kroger Fat Free Less Sodium Clear Chicken Broth, Onions , Green String Beans, Pork Loin (Tenderloin), Great Value Lower Sodium Bacon. Snacks/Sonstiges: Outshine Fruit & Cream Bars Creamy Mango, Smartfood Delight White Cheddar Popcorn. mehr...