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For dinner today I had five samples of different kinds of burritos from costco and 2 chicken taquito samples and a pulled pork sample. I over estimated that to be one burrito and 2 taquitos. I felt tired after eating and napped for half an hr before working out. No diarrhea or stomach aches. Just a little gassy.
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1013 kcal
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Fett: 44,78g | Eiw: 67,48g | Kohlh: 76,43g.
Frühstück: Coffee, Organic Valley Organic Half & Half. Mittagessen: Briannas Home Style Vinaigrette, Grape Tomatoes, Finlandia Imported Swiss Natural Cheese Deli Slices, Columbus Rotisserie Seasoned Chicken Breast. Snacks/Sonstiges: Salsa, Kirkland Signature Smoked Pulled Pork, Don Miguel Chicken Taquitos, Tina's Frozen Burrito. mehr...
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 Kommentare
Costco and their damn samples!! Lol
04 Mai 19 vom Mitglied: CrashtestDawnie
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I’ve accepted I’m a sample whore. I planned a little ahead in that I figured if I eat enough samples I won’t need to eat dinner. It was also close to my workout time I could do a tkd diet (targeted Keto Diet) where I can increase my carbs by 50 g before working out. I was at 70g net carbs yesterday. I kept my calories low to make up for earlier in the week. It’s important for me to count something (calories and carbs). I haven’t gotten out of bed to weigh myself yet.
04 Mai 19 vom Mitglied: moopie321
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I always hear of the Costco samples - never gone. I used to get at least 2 suppers a week in samples between Whole Foods and Trader Joe's.
06 Mai 19 vom Mitglied: FullaBella
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Ah very smart to plan ahead! I worked at BJs as a teen and I use to do “go backs” I’d pass back and forth through the main isle. I ate enough to not bring lunch everyday 😁😁
06 Mai 19 vom Mitglied: CrashtestDawnie
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Bella I always have a shot of coffee and a shot of wine when I go 😜
06 Mai 19 vom Mitglied: CrashtestDawnie
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Lol wine before work sounds like a plan
06 Mai 19 vom Mitglied: moopie321
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