moopie321's Notizen, 22 Jan 19

Disaster

Diätkalender ansehen, 22 Januar 2019:
918 kcal Fett: 69,13g | Eiw: 37,91g | Kohlh: 26,53g.   Frühstück: Espresso Coffee, Vanilla Extract , Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds) , Daisy Sour Cream, Philadelphia Regular Cream Cheese. Mittagessen: Tuna Fish Salad . mehr...
1860 kcal Bewegung: Fitbit - 24 Stunden. mehr...

16 Unterstützer    Unterstützen   

Kommentare 
Well you'll be a nice looking corpse when the ambulance finds you one day . lol But seriously make sure where you are doing these is "falling over safe." As a born klutz I know this. 
22 Jan 19 vom Mitglied: 00Marx00
It should not be about your weight - it should be about your health, the weight will follow. Remember - that is the problem with the BMI - it doesn't take all the factors into account. You are doing fine. Keep on working out and keep up the good work  
23 Jan 19 vom Mitglied: skydiverjim
Well, I would like to be a nice looking corpse one day too 😜  
23 Jan 19 vom Mitglied: Keilin_4
You are strong moopie, the last time I tried yoga I hurt my weak wrists,they don't help me 😕 
23 Jan 19 vom Mitglied: Keilin_4
That’s my friend and my goal. She’s going to leave us soon, she wants to look her best I want her to see me at my best too. 
23 Jan 19 vom Mitglied: moopie321
Keilin, practice little by little and make sure everything is aligned to not hurt yourself. I tucked my head and rolled out. 
23 Jan 19 vom Mitglied: moopie321

     
 

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